Category Archives: Food and drink

Second thoughts….

Seeing this graphic put a jolt in my brain about drinking lots of soda pop. While not a heavy consumer to begin with, ust looking over the effects only strengthens my resolve to make some alternative choices – such as … Continue reading

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Not Just Any Valentine

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Real Food

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Fear Factor–Foodie Style

Be careful when shopping, and avoid these as much as possible:

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Are You With Me?

Make this promise, and KEEP IT—it’s way too important to overlook. Because…… I think that says it all………

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How Sweet It Isn’t…..

Yes, life can be mighty sweet, but it also can be an overkill of hyper-sweetness when we consume too much of the white stuff.  22 packs? When you see a visual  like that, it’s a much-needed wake-up call. Now, here’s … Continue reading

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Drink To Your Health……

Just had to share this with you about the importance that a habit of drinking lemon water daily can do for you. The source is PositiveNed.com  This is a simple, yet transformative habit that will do your body all the … Continue reading

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